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Date other people if you want, and make the personal changes you both need to make in order to be better partners in the future. It's easy to slide right back into old habits, but remember that the relationship you two had before didn't work, so trying again with a fresh approach can be helpful.Don't go right back to eating dinner in front of the TV. Go on dates with your ex the way you did when your relationship was new: out to dinner, the movies, long walks ... And there's no need to see each other every day -- slow down and enjoy the dating period.Dating your ex can be a positive thing or a nightmare.To keep things on a positive note, follow certain guidelines.Then, you start seeing them all over the place, laughing, having fun, and posting photos on social media profiles. Getting over your ex and the idea of them finding someone else already can be easier said than done.Like adding salt to the wound, people start texting to inform you about your ex’s new relationship. How many times have you promised yourself you’ll move on and stop thinking about your ex and his/her new relationship? According to one study, 88% of 18- to 35-year-olds have stalked their ex’s social media profiles and 80% of them also stalked their ex’s new partners.Give yourself, and your ex, time to heal and evaluate.According to an article at Psychology Today.com, it's critical to take some time for yourselves before trying to reunite.
After all, something drew you to him in the first place and in addition now you have memories, history and possibly children together.For instance, you may stress out over the fact your ex has a new flame but you don’t.But, just because you’re single it doesn’t mean you are emotionally available.Kathy Gleason is a freelance writer living in rural northern New Jersey who has been writing professionally since 2010.She is a graduate of The Institute for Therapeutic Massage in Pompton Lakes, N. Before leaving her massage therapy career to start a family, Gleason specialized in Swedish style, pregnancy and sports massage.