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“I could give you anything and tell you it’ll work and it will in the short term.” For that reason, he says, what little studies that have been done on herbal remedies are less than convincing.On the other hand, Geo Espinosa, director of the Integrative Urological Center at NYU Langone Medical Center, says there are some natural alternatives to popular ED medicines.“If your testosterone is low, then that might be playing a role” in your erectile dysfunction, Laborde says.“But if it’s normal, making more testosterone is not going to help you.” Ginkgo Biloba: One of the best-selling herbal remedies in the U. and Europe, extracts from this species of tree can boost blood flow.At least one study on rats showed promise, but it has yet to be tested on people.Espinosa says the herb generally boosts energy, and he recommends it more to balance out your whole body as opposed to targeting ED. Pomegranate: Juice and extract from this fruit is known for being packed with nutrients.

Arginine: It's found naturally in food, and it relaxes blood vessels and is used to treat heart problems.Meanwhile the possible side effects can include increased bleeding, convulsions, diarrhea, and upset stomach.Espinosa says he recommends ginkgo more for the brain than for erectile dysfunction.Ginseng: Korean red ginseng is a widely used herbal ED remedy.That’s partly because it’s been shown in studies to do some good -- even though researchers still can’t quite explain how it works.

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